There’s no playbook for handling the highs and lows of relationships, but there are some tools to help you navigate these extremes and maybe even be a better partner while you're at it. Here, Chandra Yoga International's director shares his 5 best tips for being your best you in your relationship, along with a guided meditation from our app … Continue reading 5 Ways to Be a Better Partner (Plus, a Meditation for Coping With Conflict)
One might say that advanced asana practice is to perform the most difficult asana. Well, it can be one aspect but not really that important as you may think. Western people have sometimes tended to consider asana as an exercise, thus from there springs the idea that only the one who is able to perform … Continue reading What is advanced asana practice?
A mantra which is being sung by heart with the devotion can change your life. This is something that you cannot find out everywhere. Sometimes you need to feel the power of mantra in some magnificent place so you understand and see the benefit. Imagine you listen to some song in radio at home, isn’t … Continue reading Why are mantras so powerful?
Today I went to see an ayurvedic doctor see what I can do for my body to feel healthier. Well, of course, he checked my vata, pita, and Kapha. He told me what should I balance and how. This is one of the advantages in India, there are plenty of places where you can get … Continue reading Come to India, Do Yoga, Be Happy…