The yab-ym love position This exercise playfully helps improve your attitude toward breathing together. In conjunction with the sexual heat before or instead of orgasmic ecstasy or even with the exhausted delirium afterward, this position helps steer the fire of love through the chakras and simultaneously fuses one partner to the other person’s chakras. Goal … Continue reading GAMES AND EXERCISES FOR TWO



(Standing Yoga Postures) GARUDASANA When Garudasana is performed the pose of the body appears to be that of an eagle. So this asana is called Garudasana. yoga teacher training schools in Rishikesh   Technique: Stand erect. Keep the right leg straight leg straight on the ground and bring the left leg over the right thigh … Continue reading YOGA – LEG POSTURES

“Sitting Yoga Postures”

SITTING POSTURES Yoga Teacher Training in Rishikesh  PADMASANA ‘Padma’ means lotus. Padmasana acquires its name because when performed this resembles a lotus. This is also known as kamalasana. This is best suited for meditation and for reciting ‘mantras’. This is beneficial to both men and women. Budget yoga retreats Technique: sit on the ground, Spread … Continue reading “Sitting Yoga Postures”

Because Some Questions Can’t Be Answered By Google

MEDITATION: KEY TO THE LOTUS There is no greater practice for developing the seventh chakra than meditation. It is the very act through which consciousness realizes itself. It is as essential to nourishing the spirit as eating and rest are to the body. ` Yoga teacher training ashram in Rishikesh There are countless techniques for … Continue reading Because Some Questions Can’t Be Answered By Google