FEMININE ARCHETYPES- (FULL SPECTRUM GODDESS)

Many different feminine qualities exist within the feminine essence. By exploring various archetypes of the feminine, we can experience a fuller range of our divine essence. Archetypes of the Seasons The cycle of a women’s life turns with the wheel of yin and yang. As we pass through the seasons of our life, we pass …

Tantric Arts for Women- (The secret of Jade Egg Practice)

Emergence of the Divine Feminine The secret of Jade Egg Practice The secret of Jade Egg Practice was developed by the three female ad visors to make the vagina articulate and sensitive, so that a woman could play with the Emperor’s Jade Stalk and give him an orgasmic experience while he was withholding ejaculation. The …

Begin with Baby Backbends: Cobra Pose

Upward Bow Pose may be more impressive but before you go high, master the baby backbends. This one can help compensate for all those hours spent hunched in front of a PC or laptop. Visualize that you want to learn to play an implement, say, the violin. When you sit down for your first lesson, …

3 Poses to Flow and Let Go of Performance Anxiety

Crooked baby monkey pose This complicated-looking pose is a lunge with some twists to that. This poses Starting from Downward-Facing Dog, step the right foot to the right thumb into a High Lunge. The front foot is then turned out on the heel 30-45 degrees, externally rotating the thigh bone within the hip. The toes of the front foot …